There is so much mystery and misinformation around the menstrual cycle. This info session is here to change that.
Whether you're just beginning your womb healing journey or simply curious about what's happening in your body each month, come learn about:
The four phases of the menstrual cycle.
Cycle syncing & how to track your cycle using BBT
Nutrition & herbs for hormonal alignment
By the end: you will have a clearer idea on how estrogen, progesterone, fsh & lh do in your body, how to cycle sync depending on which phase of your cycle you are, and how to use BBT to determine ovulation.
WHEN? Sunday May 31st 11-12:30 PM
WHERE? Ollin Cafetzin
Naturally learn about your cycle phases, how to cycle sync your life, tack your cycle using BBT, and nourish your hormones.
There is so much mystery and misinformation around the menstrual cycle. This info session is here to change that.
Whether you're just beginning your womb healing journey or simply curious about what's happening in your body each month, come learn about:
The four phases of the menstrual cycle.
Cycle syncing & how to track your cycle using BBT
Nutrition & herbs for hormonal alignment